a few weeks ago i signed up to run a 5k in September. i had grand plans. and i was actually doing really well…
i have no excuses. it’s been a long week, i’m tired, and i’m stressed aren’t excuses not to exercise.
if anything, they are great reasons to get up off my tush and do something. but i haven’t. i’ve been a wimp.
and now i’m kicking myself. i’m to the point where i’ll probably have to start over from scratch. but that’s okay.
it will be more than i did yesterday.
does anyone have any tips for getting back my motivation?